Top 50 Yoga Blogs for a Healthy Mind and Body

Yoga has been the cult workout routine since the Sex and the City girls were sweating it up on the small screen during a fictitious yoga class. For some people, it’s not just a way to be more physically fit. It’s a lifestyle.

These 50 yoga blogs will provide readers with insight into the yoga world from people that live it. Not interested in a new yoga-inspired lifestyle? Then dip your toe in, and practice a few of the meditation techniques that will help relieve stress and frustration. After all, who doesn’t want to live a more stress-free life?

Yoga Wisdom: Live the Life, Not Just the Lifestyle

  • Everything Yoga - The Everything Yoga Blog gives readers advice on how to live a more fulfilled life by being humble. The yogi behind this blog is a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker and Body Rolling practitioner in Arizona.
  • The Power of Yoga - Rather than concentrate on general advice like many of the other sites, this blogger chronicles his journey to spiritual wellness using yoga. Look for tips on balance, video tributes, shoulder-strengthening tricks, and more.
  • Grounding Through the Sit Bones - You get a great wisdom two-in-one with this yoga teacher/organic food employee. She offers tips for a healthy body as well as a healthy mind, and offers touching stories regarding her family.
  • Everyday Yogini - The wisdom of this blogger is quite simple: don’t listen to a bunch of complicated advice, listen to your body. Advice covers topics like parenting, mindfulness, the “body barometer,” and more.
  • Autumn Lotus Yoga - This lotus unfolds with a mixture of yoga advice and stories from her own life. Read about her struggles in finding the perfect job and surviving grumpy days, and she’ll pass on her good energy to you.
  • Eco Yogini - A self-described “ecoholic,” this blogger offers advice for finding balance within yourself and with the planet. There’s also tips for urban gardens, eco-friendly product recommendations, and advice for what to do when your spiritual or ecological wisdom takes a temporary nosedive.
  • Yogini on the Web - What’s keeping you from a balanced life? This blog offers tips on tackling the TV, conquering challenges, and the creation of positive energy.
  • go yoga jane - Collecting over 20 years of yoga teaching and meditation wisdom, this site aims to help you discover “the awakening and transformative practices of yoga.” Tips include present moment living tricks, sustainable life advice, and how to learn from inspirational poetry.
  • In Limine: On the Threshold, At the Beginning - You might just feel like you’ve walked into a novel with this yoga website. It’s got a nice narrative flow, whether discussing evening meditation or enjoying a perfect moment.
  • Yogadiva’s Divine Life - Finding your center is the focus of this diva’s life. Look for a few tips on finding your creativity, being grateful, thoughts on positive affirmations, and more.
  • Tread Earth Lightly - In-between yoga wisdom, this site specializes in lots of visual media. Amazing photos and videos will keep you captivated even as you learn to open up your spirit.
  • True Yoganic - Leanne muses on yoga, spirituality and her experiences with yoga on her five-year-old blog. Readers can also find links to research yoga or find a yoga workshop in their area.
  • Yoga Fly - You may not learn to fly reading Yoga Fly blog, but you can reflect on Kristina’s writings about inner peace and using yoga as the foundation to your life. This blog is uplifting, inviting and encourages spiritual growth.
  • Linda’s Yoga - Go with Linda on her journeys to India to study yoga and maintain mindfulness. Don’t expect any fluffy mumbo-jumbo – Linda is insightful, but frank.
  • The Yoga Instructor Diaries - The Yoga Instructor Diaries blog is exactly what it sounds like – a yoga instructor’s diary of the day to day events in and out of yoga class.
  • Total Health Yoga and More - Visit this blog when you need a little break from all the pretzel twisting. Kris, the yogi blogger, is taking a hiatus from blogging temporarily, but she has more than two years of archives to dig through for excellent yoga tidbits.

Yoga Practice Blogs: Learn the Moves That Will Give You A Healthier Body and Mind

  • True Yoga’s blog - True Yoga blog has been a source of interesting yoga news and techniques for five years. This blog is a definite go-to for body-bettering yoga moves.
  • My Yoga Online.com - This yoga blog from My Yoga Online provided insightful articles on peaceful living as well as strength and health through yoga practice. Look to this blog for all kinds of yoga-related advice and exercise videos.
  • Dahn Yoga Blog - If anyone ever asks you what the purpose of yoga is, you can point them to this site. It offers practical yoga tips for “corrective exercises” to help you with back problems, leg problems and tips on reclaiming your frazzled, overworked brain.
  • Zen Freckle - Zen Freckle shows readers how to unwind from a stressful day through yoga practice. The website dishes on different forms of yoga, learning responsibility through yoga practice and how to write a dissertation without pulling your hair out.
  • LexiYoga - Yoga can do just about anything with this multifaceted site. Read about how to fight cancer, reverse aging, and strengthen your immune system through yoga.
  • Southern Yogi - This southern-fried yogi offers plenty of pictures ranging from yoga poses to cute puppies. She offers accounts of her life that reinforce the teachings of yoga, instructional DVDs to help with your own learning and tips for dealing with stress.
  • Yoga Addicted - The chief advice here is discovering that yoga “is the Art of getting good at being yourself.” This addict will guide you to a better core through yoga exercise while you get good at being yourself – a hotter, toned version of yourself.
  • The World According to Om Gal - What sets this page out from the pack? Om Gal’s videos, which range from yoga exercises to get you ready for swimsuit season to wacky wedding videos, will have you falling out of yoga postures laughing.
  • Padmani Yoga Podcast - It’s all about Yoga to go with this simple site. Download podcasts with advice on grounding, restoration, back-bending, and more.
  • Teaching Kids Yoga - Why not bring balance to your toddler’s life? This site offers teaching wisdom, troubleshooting tips, and other tips for teaching tots.
  • Chai Yoga - It’s all about “Yoga, nutrition, and healthy cooking” here. She provides renewing recipes, holds book giveaways, and talks about her career as a yoga teacher.
  • My Yoga Online - Check out My Yoga Online to find videos on yoga poses and salutations, guest yogi blog posts and a good section on yoga for beginners. This regularly updated blog should be on your yoga bookmark list.
  • Yoga Yak - Yoga Yak is another bookmark definite, especially for beginners looking for a place to learn and practice yoga without the high costs of gym memberships, yoga workshops or a million yoga DVDs that all teach the same salutations. The blog has a huge archive of exercises appropriate for anyone at any fitness level.
  • Yoga Postures - Yoga Postures is a video blog featuring different yoga postures and poses. While it is not updated very often, the blog is still a goldmine for when you need assurance on correct yoga postures in picture form.
  • Yoga Today - Yoga Today is more of a community than a blog. It encourages readers to interact with one another through the forum and for a small fee users can have access to unlimited yoga exercise videos or download classes one by one with no subscriptions or commitments. Best of all, you can join Yoga Today for free and get access to the weekly streaming yoga video classes.
  • Online Yoga Guide - The Online Yoga Guide covers everything from basic to advanced yoga poses, descriptions of the different types of yoga and how to use yoga to relax and decrease body pain.
  • The Art of Sequencing - This blog is short and sweet, but will help with your yoga flow. In yoga, many poses are designed to fit together and while your body moves harmoniously through the salutation. Mark Giubarelli guides readers through several options to create perfect flow during yoga sessions.

Understanding Yoga: Wondering What the Hype is All About?

  • Yoga Journal: Yoga Buzz Blog - Yoga Journal gives you the highlights and news on yoga, but the blog is not nearly as extensive as the magazine itself.
  • Live Breathe Yoga - This site is very friendly to the yoga newcomer. The blog gives advice on avoiding newbie mistakes, picking the right mat and basic postures.
  • Daily Cup of Yoga - This “daily cup of Yoga” is full of many hearty ingredients. You’ll get the latest news on organic food, yoga challenges, recommendations for equipment maintenance and other down-to-earth, practical postings.
  • Joy Yoga - How do you find more joy in yoga? The answer on this site is its yoga-media friendliness, from band interviews to book reviews to instructional videos. You won’t be bored here.
  • Five Points Yoga - Learn which music is good for a yoga session or what’s been going on a the Five Points Yoga studio at this blog. It’s like reality television, but without the cat fights and confessionals.
  • Philadelphia Yoga Examiner - Based in Philadelphia, this blogger’s yoga wisdom is condensed into an online magazine format. Read up on yoga mysteries, how to find teachers (or students) and weekly updates from the world of yoga in Philly.
  • Yoga Basics - Yoga Basics covers more than just the basics. This blog features product reviews, news on yoga and Indian current events as well as yoga instruction and giveaways. Can you say freebies?
  • Fresh Air Fitness - Yoga junkies will find everything they need on this blog. Look to Fresh Air Fitness for meditation and yoga video guides, stories on the history of yoga and emotional health and wellbeing.
  • Yoga Alliance - While Yoga Alliance is not a blog, it’s a great place to search for a registered yogi or yoga class in your area.
  • Yoga Portal -Think of Yoga Portal like the Google of yoga. Visit this site when you need a good yoga resource.
  • The Secrets of Yoga - This comprehensive website is a searchable database of yoga articles, information and yoga positions. If you can’t find it here, well….

Yoga Stories and News

  • Omazing Yoga - Think of this site as your yoga news guide. It offers bite-sized headlines with links to the larger stories, and also links to an array of awesome yoga videos.
  • Yoga Rants & Raves - As you might imagine from the name, part of the site concentrates on rants about yoga-related issues, such as perpetual scheduling conflicts. The other part is a broad spectrum of advice and links, from recycling your old yoga mat into shoes to using yoga for therapy.
  • It’s All Yoga, Baby - You’ll be a yoga expert in no time reading this laid back blogger’s musings. Postings include book reviews, information on yoga conferences and even yoga rock festivals. Who knew?
  • Graceful Yoga - Poetry, photos and insight all blend together in this great yoga blog. She discusses the latest yoga news, and ponders on finding inner focus in a busy world.
  • Elephantbeans - As you may have gathered from the name, part of this site’s appeal is its quirky humor. From examining other bloggers’ motivation for learning yoga (“Yoga is sexy”) to deep yoga questions to overrated films, there’s something for everyone here.
  • Om Shanti: A Yoga Blog - Om Shanti is for yoga lovers, of course. Visit the Om Shanti blog for yoga news, insight on modern yoga practices, some seriously hard yoga poses and a great list of yoga resources for beginning or advanced yogis.

With all new exercise and diet programs, you should first consult your doctor and see what is best for you. Never try to strain or bend yourself into an uncomfortable position while doing yoga. It’s all about easing into the pose and letting your body hold its own weight comfortably.

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